This morning Karen, Emily and I met for a run at 5:45 a.m. before work. It was 3 degrees with a windchill of -4 degrees. It was painful. Very painful. Our faces were just covered in sweat turned frost. You can see the lingering frost on Emily's eyelashes in this picture. I kept looking at those two yahoos during our run, their faces just covered in frost, thinking, surely I don't look like that right now!